Monthly Archives: July 2016

Fruit Juices And Smoothies Have High Sugar Content

The next time you offer your children a healthy smoothie instead of a soda, you may want to remember that it could contain as much as 13 g/100 ml, equivalent to around 2.5 tsps in a 3.5-oz serving, or approximately … Continue reading

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5 Reasons to Scrape Your Tongue Every Day

#1 Improves the breath: Removing the bacteria, food debris, fungi, and dead cells from the tongue significantly reduces the odor from the mouth.  You may have been told to use your toothbrush for this purpose, but brushing the tongue does … Continue reading

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